Don't pay attention to all these feelings, as they might be the beginning or just false labor or Braxton Hicks. When it is the real thing, you will definately know because they are strong, painful, come regularly and increase in duration and frequency. They hurt either in the back, or lower abdomen above the hairline or both places, and your stomach gets rock hard. Some women do feel pressure on the anus when using the Epi-no, especially if the head is low, but often it is because you are putting in the balloon too deeply. Make sure that only half the balloon is inside, even though you need to hold it in from it jumping out. This way the largest diameter, which is the middle of the balloon is stretching the vaginal entrance, which is the place most likely to tear.
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