Dear Rish, My sympathies to you as I can imagine your sufferings. Perhaps it is the result of taking iron? It often causes constipation, although sometimes diarrhea. So first of all, stop the iron, and see if there is an improvement. If so, then switch to another kind like Gentle Iron, or Floridix. Soak dried prunes in water, boil the water with the prunes and drink as much as you can, and eat the cooked prunes שזיפים מיובשים, eat lots of salads, no white flour . lots of fruits and vegetables, lots of fruit juices and water (no apple juice and no apples). This should help. Good luck, Ilana
|
תוכן התגובה:
|